Shannon Behan Massage Services
Enjoy looking at my services I have to offer contact me about the service you want to receive from me!
Swedish massage is long gliding strokes for the direction of blood returning to the heart. Swedish massage relaxes your whole body.
I can do 90 mins
Deep tissue massage is releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia.
Aromatherapy massage is a gentle massage using long sweeping strokes with the addition of aromatherapy oils. It is also a deeper massage, rolling and squeezing the skin and underlying muscles between the hands. Aromatherapy massage is deeply relaxing. The massage draws blood to the surface, increasing circulation and encouraging the elimination of toxins from the body, which speeds up recovery time from any illness or injury. The aromatherapy massage helps the tense muscles release the build up of lactic acid.
Hot stone massage is a deeper muscle relaxation through the placement of basalt, heated stones massage on the body. Hot stones massage melts away tension, eases muscle stiffness and increases circulation and improves metabolism.
The word Lomi means "to knead, to rub, or soothe; to work in and out, as the paws of a contented cat." It also means Hawaiian massage. Lomi Lomi massage uses oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. The belief of Lomi Lomi is that memories are not just stored in the brain and mind, but also in every cell of the human body. The long, continuous strokes of the massage are designed to help the body let go of its old patterns and behaviors, stresses, and strains as muscle tension.
Sports massage is best preformed pre-event preparation to reduce recovery time for maximum performance during training before or after an event. Sports massage helps flexibility, reduces fatigue, improves endurance, helps prevent injuries, and prepares their body and mind for optimal performance. The Sports massage treatment targets muscle-tendon junctions to decreased muscle soreness
Make An Appointment with Me, Shannon Behan!